Sprint Mechanics Course
Designed specifically for Coaches looking to Grow
PROGRAM STRUCTURE
6 module course outlining the components of speed. The program goes in depth on the fundamentals like you've never seen before:
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Module 1: Breaks vs. Gas Pedals
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Module 2: First Step
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Module 3: Cycle Phase
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Module 4: Hip Positions
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Module 5: Upper Body Mechanics
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Module 6: Relax
Video analysis, coaching cues, Drills and much more!
ORDER THE PROGRAM NOW!
This program was created for you: The Coach, The Trainer
In 2019 we need to work Smarter not Harder.
This course is extremely innovative and the concepts will be like nothing you've ever seen before.
This is a COURSE, a step by step guide on the fundamentals of speed and mechanics.
We're giving you the same protocol we use with all of our athletes and leaving nothing out, no secrets.
This course is born out of YEARS of studying, researching and working with over 1,000+ athletes
I personally guarantee you will be blown away by the common sense methods you will learn inside this course.
I hope you're ready, the knowledge and expertise you're about to gain will last you a lifetime!
Testimonials
FAQ
This program is completely digital and you will access directly through our website. You can access the members portal using any device that can access internet. After you purchase you will immediately be sent your login information to get started. You will NOT be sent anything in the mail.
The course is comprised of 6 separate modules each containing instruction, video analysis and drills.
Yes anyone can take the course. This course is specifically designed for Coaches, but athletes interested in learning about speed are also welcome.
This course requires no equipment, and all drills can be practiced and executed on a field or court.
